8 Green Spinach Smoothies With Banana

10 Green Spinach Smoothies WithBanana

1. Lime and coconut green smoothie

Ingredients

  • Juice of 1 lime
  • 1/2 cup coconut milk
  • 1/2 cup coconut water
  • 1/2 frozen banana
  • cups of spinach
  • Ice (if you like your smoothie a little thicker)

Get the full recipe here.

2. Swamp Smoothie

Ingredients

  • 1 cup strawberries, fresh or frozen
  • 1/2 small banana, fresh or frozen
  • 1/2 cup chopped broccoli, steamed or raw
  • 1 big handful raw spinach
  • 1 cup almond or hemp milk
  • 1 heaping tbsp cacao or carob powder
  • 3 tbsp hemp protein powder (or vegan protein powder of choice)
  • 1 tbsp shelled hemp seeds
  • Stevia to taste (if desired)

Get the full recipe here.

3. Sneaky Greens & Berry Smoothie with Ginger

Ingredients

  • 1 small banana, peeled and broken into chunks
  • 1 cup (30 g) baby spinach
  • 1/2 cup (75 g) blackberries
  • 6 ounces low-fat vanilla yogurt (3/4 cup, or 180 g)
  • 1/4 cup (60 ml) orange juice (preferably freshly squeezed)
  • 3 peeled, thin slices fresh gingerroot
  • 4 ice cubes

Get the full recipe here.

4. Glowing Skin Smoothie

Ingredients

  • 1/2 cup plain coconut water*
  • 2 frozen ripe bananas, previously peeled & sliced
  • 1 cup chopped pineapple (frozen or fresh)
  • 1 cup chopped mango (frozen or fresh)
  • 2 cups spinach or kale
  • 1/2 avocado, sliced
  • optional: 1 Tablespoon ground flax or flaxseed oil

Get the full recipe here.

5. Power Smoothie

Ingredients

  • 1 cup orange juice (good quality)
  • 1/4 cup old-fashioned rolled oats
  • 1/2 cup vanilla Greek yogurt
  • 1 banana
  • 1 1/2 cups frozen blueberries
  • 3 cups baby spinach leaves
  • 1 cup ice

Get the full recipe here.

6. Triple Green Protein Smoothie

Ingredients

  • ½ c cubed honeydew
  • ½ c plain nonfat Greek yogurt
  • 1-2 tbsp water
  • 1 c spinach, loosely packed
  • 1 c kale, loosely packed
  • 8-10 ice cubes
  • sweetener, to taste (optional)

Get the full recipe here.

7. Citrus Flax Green Smoothie

Ingredients

  • 1/2 cup water
  • 2 clementines peeled
  • 1 banana
  • 2 cups fresh spinach
  • 2 tablespoons flaxseeds or 3 tablespoons flax meal
  • 1/2 cup pineapple chunks frozen1/2 cup water
  • 1 banana
  • 2 cups fresh spinach
  • 2 tablespoons flaxseeds or 3 tablespoons flax meal
  • 1/2 cup pineapple chunks frozen

Get the full recipe here.

8. Pineapple, Mango, Coconut and Cashew Nut Smoothie

Ingredients

  • 2 big handfuls of spinach
  • 2 small handfuls frozen mango chunks
  • 2 small handfuls fresh pineapple (approx. two slices, skin chopped off and diced)
  • 2 small handfuls cashew nuts
  • 1 medium banana peeled and cut in half
  • 500 ml coconut water 
  • Juice of 1 lime

Get the full recipe here.

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