Anatomy in Motion is a system of assessing the way you walk to determine areas of tension and compensations within your body.
Then using body weight movements to unlock tension and improve motion. Moving you away from pain and closer to optimum.
Anatomy in Motion is a system of assessing the way you walk to determine areas of tension and compensations within your body.
Then using body weight movements to unlock tension and improve motion. Moving you away from pain and closer to optimum.